Breathwork to Breakthrough
Date: Sunday, November 23, 2025
Time: Arrival at 6:45 PM | Begins at 7:00 PM
Location: Scarborough, Ontario (private home studio)
Description:
An evening of deep connection, release, and renewal.
Join us for a transformative Somatic Breathwork journey — a practice that quiets the mind and opens the doorway to the body’s innate wisdom.
Through intentional breathing, we’ll move beyond inner barriers to awaken balance between mind, body, and spirit. Breathwork invites release of stagnant energy and creates space for lightness, calm, expansion, creativity, and joy.
Soothing sound healing instruments will accompany the experience, easing stress and helping emotions flow freely.
No prior experience needed — only an open heart and a willingness to breathe.
Spots are limited to 10 — reserve your space early.
Emailgenagovas@gmail.com to join or submit contact form.