Breathwork, Bodywork & Sound
During Breathwork we use various breathing techniques to begin and maintain one specific technique for the majority of the session. We breathe with music, lying down on a yoga mat with additional props for maximum comfort. Breathwork is accompanied by live resonance restorative tools like tuning forks, singing bowls, gong and other instruments.
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Mental, emotional, and physical wellbeing
Releasing stagnant energy and heavy emotion
Inducing calm & reducing stress
Boosting immune function, building resilience
Creative inspiration, insights, breakthrough and heightened awareness
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Private solo or semi-private at my location.
Private solo, semi-private or group at your location
Events, Workshops and Retreats
A guided breathing session lying on a yoga mat with music and props for comfort, supported by live resonance tools such as tuning forks, singing bowls, and gong.
What you will receive:
Support for mental, emotional & physical wellbeing.
Release of stagnant energy and emotions.
Calmness and stress reduction.
Stronger immunity and resilience.
Inspiration, insights & heightened awareness.
Duration: ~2 hours
Pricing depends on the format. Please select your preferred option, and I’ll be in touch to confirm.
Reiki
Reiki is holistic light touch energy based healing modality that helps to reduce stress, boost relaxation in the body and mind, enhance mood, promote a sense of calm and wellness. It is a safe and gentle touch therapy that helps to activate the parasympathetic nervous system, which calms the body down.
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Reiki can enhance and accelerate the bodies innate healing ability. It is typically done by applying the hands in different areas of the body through a series of hand positions. Hand positions can be directly on the body or just above. This is also accompanied by resonance restorative tools like tuning forks, singing bowls, gong and other instruments.
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Private solo or semi-private at my location.
Private solo, semi-private or group at your location
Events, Workshops and Retreats
A holistic light-touch energy healing practice that calms the body and mind, reduces stress, and promotes a deep sense of relaxation and wellness.
What you will receive:
Gentle activation of the parasympathetic nervous system
Stress reduction and enhanced mood
A safe and supportive touch therapy
Support for the body’s natural healing ability
Calming resonance tools (tuning forks, singing bowls, gong)
Duration: 1 hour
This service is available for local clients and takes place in my home.
Learn more about Somatic Breathwork:
What it is, session flow, benefits, and simple integration.
Learn more about Reiki:
What to expect, core benefits, and how a session unfolds.